FIGURES: VICIOUS CYCLE OF CARDIO-METABOLIC SYNDROME
HOW'S YOUR MEASUREMENT?
OBESITY: waist circumference > 40 inches men
waist circumference > 35 inches in women
LDL > 2.6mmol/L
HDL <>
TG > 1.9mmol/L
Blood Pressure >130/90 mmHg
Fasting Blood Sugar > 6.1mmol/L
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INTERVENTIONS?
1) LIFESTYLE MODIFICATIONS
-STOP SMOKING
-EXERCISE, EXERCISE, EXERCISE
-MORE VEGE LESS RED MEAT
-LESS SUGAR
-LESS FAT
-LESS SALT
2) ROLE OF ANTIHYPERTENSIVE
-ESPECIALLY RAS BLOCKADE (IE ACE INHIBITOR, ARB, CCB)
-?DIURETICS INCRESES RISK OF DIABETES ONSET?
3) LIPID LOWERING DRUGS
-FIBRATES & NICOTINIC ACID FOR HIGH TG
-STATINS FOR THE REST
-EXERCISE FOR HDL :-) ops not a drug its a STYLE OF LIFE
4) INSULIN SENSITISER
-METFORMIN, ACARBOSE, THIAZOLIDINDIONES
-?ROSIGLITAZONE ON CARDIAC OUTCOME
5) ANTIOBESITY DRUGS
-SIBUTRAMINE (affecting monoaminergic system)
- ORLISTAT (gastrointestinal pancreatic lipase inhibitor)
- RIMONABANT (endocannabinioid, CB1 receptor antagonist)
6) ANTITHROMBOTIC DRUGS
-insulin resistance promotes pro-thrombotic states (coagulation vs fibrinolysis system)
-LOW DOSE ASPIRIN / CLOPIDOGREL
7) ?ANTI-INFLAMMATORY DRUGS
-insulin resistance recognised as inflammatory disease
-CRP + PLASMINOGEN ACTIVATOR INHIBITOR 1 & IL-6 HIGH CONCENTRATION
references:
1) DASH TRIALS
2) MEDITERRANEAN DIET
3) ATP III GUIDELINES & IDF GUIDELINES
4) ESH/ESC GUIDELINES
5) ASCOT TRIAL
6) The Rimonabant In Obesity (RIO) program
7) ATHEROGENIC DIET
NOTES:-
1) PREDIABETES STATE
2) AN APPLE A DAY KEEPS YOUR DOC AWAY STILL HOLDS TRUE
3) TO TACKLE THIS MOTHER OF ALL DISEASE IS TO KEEP YOUR BUTT OFF YOUR CHAIR/ COUCH
4) CUT DOWN ON SIMPLE CARBOHYDRATE/ FATTY FRIED FOOD
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